Speak With Kindness.
Have you ever imagined how your words and actions make others feel? Be kind with…
WELCOME TO MY BLOG
We aim to provide useful information that can help everyone maintain their social health, psychological health, emotional well-being and general wellness. We hope to demystify counselling and psychotherapy and spread the word about the value that therapy can offer. We aspire to lower the stigma around mental health; to make it as normal and important to talk about our emotional lives as it is our physical health.
Have you ever imagined how your words and actions make others feel? Be kind with…
Take a walk in someone’s shoes before you judge them. Some people are single by…
We are human’s we tend to make mistakes, but when life throws challenges our way,…
Take Charge Take Charge Disciplining yourself to do what you know is right and important,…
Relationship and Love When it comes to love, you don’t fall but rather surrender to…